The Power Forum: RDC plyometrics question

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RDC plyometrics question

Posted by jay coburn on April 20, 2008, 2:45 pm
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Did you incorporate plyometrics into your training. If so what type and when did you implement them?

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RDC plyometrics question - jay coburn April 20, 2008, 2:45 pm
- Re: RDC plyometrics question - Rickey Dale Crain April 21, 2008, 9:30 am
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