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Posted by Rickey Dale Crain on November 20, 2007, 11:22 am, in reply to "Re: Lifting after Hip Replacement"
72.215.10.237
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: Sounds encouraging. I want to be able to come back and compete in
: Masters track in the shot and discus. If I can ask did you have
: a normal hip replacement or a Birmingham one. The latter seems
: to offer a better chance at making a comeback. Thanks and Great
: Lifts.
:
: Craig
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: --Previous Message--
: Can you give me any insights about what you are now able to
: lift,
: compared to what you did before the replacement? Thanks
:
: --Previous Message--
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: --Previous Message--
: Anyone have any insights on being able to lift after a hip
: replacement. I am 59 and do both power and Oly lifting, plus
: shot put and discus. Thanks
:
:
:
: me
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: rdc
:
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: I RETIRED FROM COMPETITIVE LIFTING 11 YEARS AGO WITH AN 800 LB
: SQUAT....AT 165 LBS BODYWEIGHT....
:
: I HAD A BONE DISEASE SO IT REALLY GOT SO I COULD NOT SQUAT OR
: DEADLIFT AT ALL A FEW YEARS AGO.....I HAD THE HIP REPLACEMENT
: DONE IN THE SUMMER OF 2006.......I SQUATTED 530 A MONTH OR SO
: AGO....I PLAN ON WORKING BACK TO ABOUT 600 BUT THEN WILL CALL IT
: QUITS THERE, AS I AM NO LONGER COMPETING BUT JUST TRYING TO KEEP
: IN SHAPE AS WELL AS KEEP MY WEIGHT AROUND 170-175....
:
: I WILL BE 55 IN FEB....MY DAD ALSO HAD ONE DONE AT AGE 62 AND
: DID A 500 DEADLIFT AT AGE 64 AT 165 LBS....SO YOU CAN REGAIN
: MUCH OF OYUR STRENGTH IF YOU ARE SMART AND DO IT SLOW AND EASY
: AND BE CONSISTENT..
:
: RDC
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never heard of a birmingham one.........
my implant is titanium on titanium with a poly sleeve.....it was done by th esports medicine doctors in the state....they do all the athletes here in oklahoma....
i am also training at the moment for 50-60 meter indooor to make a go at masters track......
rdc
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