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Posted by Rickey Dale Crain on October 15, 2007, 7:23 pm, in reply to "New Powerlifting & Bodybuilding gym, Douglasville Georgia" but we will be the bigger person and not delete it.. rdc
72.215.10.237
sounds like a nice gym....but kind of rude to go on crain's forum and announce you bought bars the compete against his bars...especially since his okie line is way better?????????????
but again very rude and very unprofessionsal....
--Previous Message--
: Hello all.
:
: I am very happy to announce that the "Advanced Institute of
: Powerlifting & Bodybuilding" will have a GRAND Opening
: on November 10th 2007. (will update as we get closer)
:
: We went beyond our initial investment and splurged.
:
: All equipment is being fabricated by "Legend Fitness"
: "IronDawg" "Texas Power Bars" as I write
: this.
:
: There is so much and we will be adding more as the months go on.
:
: What we are offering the SERIOUS powerlifters and bodybuilders
: are:
: Use all the chalk you want.
:
: 100 lb plates.... lots
: thousands of pounds of TKO grip plate free weights
: 1000's of lbs of bumper plates
:
: Many power cages & 1/2 cages with oak lifting platforms
:
: IronDawg Monolift
: Smith machine
: Louis Simmons glute ham
: Leg press
: Incline lever row
: Lat low row
: Preacher curl
: squat stools
: Sissy squat
: Cable crossover with 8 height adjustments
: 2 of each incline decline and flat benches
: Incline decline and multi purpose utility benches
: trap / dead lift bar, 1200 lb test bars, cambered curling bars,
: 1500 lb Texas power bars(more to come)
: TKO rubber hex dumbbells from 5 to 120 lbs
: triceps extension, leg extension / leg curl and arm curl
: machines
: New paint and 1/2 rubber mats to work on.
: There is also an 8 ft X 40 ft mirrored wall on one side.
: Bathroom but no locker rooms or showers so we could fit more
: equipment in.
:
: Attached is also our new tanning facility with entry level, mid
: level, super beds and a stand up.
:
: On the grand opening we are giving away lots of stuff.
:
: If anyone serious would like to come give a demonstration for us
: like a 1000 lb squat or huge bench press or dead lift or a
: posing routine mail me at: martialscience64@bellsouth.net and we
: can work out offline communication and we will make it worth
: your while.
:
: There are no long term contracts. Longest is 90 days or.........
: pay by the visits or week or month.
:
: We all hate that long term contract crap.
:
: We want people to come from all around the Atlanta metro area
: and know it will be worth the trip.
:
: Alls we ask is that you respect all others around you and the
: facility.
:
: So mark it on your calendar and come see who shows up and what
: we have to offer.
:
: Greg Hindley & Alan Wenzel
:
:
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