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Official CRAIN.WS: July 20, 2008, 4:18 am Page: 1 2 3 Deadlifting with missing finger - Hal Lloyd November 13, 2007, 11:35 pm Re: Deadlifting with missing finger - Rickey Dale Crain November 14, 2007, 9:04 am Re: Deadlifting with missing finger - Hal Lloyd November 14, 2007, 12:43 pm AAU event pays TRIBUTE TO OUR VIETNAM VETERANS - Eddie Burnett November 3, 2007, 3:11 pm I need help contacting... - Cyndi Crossland October 28, 2007, 3:23 pm Re: I need help contacting... - Rickey Dale Crain October 29, 2007, 11:06 am Free Powerlifting clinic in GA Ed Coan Matt Poe Wade hooper - Greg Hindley October 26, 2007, 9:16 pm partials - Richard Blackburn October 25, 2007, 6:12 pm Re: partials - Rickey Dale Crain October 26, 2007, 9:02 am New Powerlifting & Bodybuilding gym, Douglasville Georgia - Greg Hindley October 14, 2007, 5:47 pm Re: New Powerlifting & Bodybuilding gym, Douglasville Georgia - Rickey Dale Crain October 15, 2007, 7:23 pm Re: New Powerlifting & Bodybuilding gym, Douglasville Georgia - Greg Hindley October 15, 2007, 7:49 pm Re: New Powerlifting & Bodybuilding gym, Douglasville Georgia - Rickey Dale Crain October 16, 2007, 8:41 am powerlifting gear - kevin foster October 10, 2007, 7:46 pm Re: powerlifting gear - Rickey Dale Crain October 10, 2007, 8:12 pm Re: powerlifting gear - mike shealy October 16, 2007, 2:24 pm Sponsorship - Adan Mamola October 10, 2007, 12:54 am Re: Sponsorship - Rickey Dale Crain October 10, 2007, 9:00 am Power Unlimited movie release date - Steve Denison October 5, 2007, 2:45 am squat routine - Brian September 21, 2007, 9:42 pm Please send e-mail address - Harriet Hall September 12, 2007, 10:26 pm Re: Please send e-mail address - Rickey Dale Crain September 13, 2007, 8:41 am Re: Please send e-mail address - ml April 1, 2008, 9:38 pm Retiring from powerlifting - Harriet Hall September 11, 2007, 11:43 pm Re: Retiring from powerlifting - Rickey Dale Crain September 12, 2007, 8:48 am Re: Retiring from powerlifting - Harriet Hall September 12, 2007, 10:20 pm Re: Retiring from powerlifting - Keith Pickens September 19, 2007, 9:46 am New Ironville sponsor t-shirt - Ken Wentworth September 3, 2007, 6:38 pm Re: New Ironville sponsor t-shirt - Rickey Dale Crain September 4, 2007, 9:28 am Re: New Ironville sponsor t-shirt - Ken Wentworth September 4, 2007, 7:17 pm Deadlift Peaking Issue - Jay Coburn August 28, 2007, 6:05 pm Strongman & Powerifting Contests in PA on October 20 - Joe Reinard August 28, 2007, 1:21 pm confused? - haus August 19, 2007, 1:56 am Reply's on possible routine - Keith Pickens August 15, 2007, 9:41 pm Re: Reply's on possible routine - John August 23, 2007, 1:03 pm Hey Rick - Shane Williams August 15, 2007, 11:08 am Re: Hey Rick - Rickey Dale Crain August 15, 2007, 11:10 am Re: Hey Rick - Bryan Chambers August 28, 2007, 1:29 pm Re: Hey Rick - Rickey Dale Crain August 28, 2007, 1:42 pm Re: Hey Rick - Bryan Chambers August 30, 2007, 7:01 am Over 60 powerlifting routine - Keith August 9, 2007, 8:26 am Re: Over 60 powerlifting routine - Rickey Dale Crain August 29, 2007, 11:18 am Squat stance question - Jay Coburn July 28, 2007, 3:24 pm Re: Squat stance question - Rickey Dale Crain August 3, 2007, 9:13 am Re: Squat stance question - Matt White July 31, 2007, 6:45 am Anyone entering Europa Super Show in Dallas 8/11-$5000 given(shwartz).. - Jesse Kellum July 17, 2007, 4:15 pm Re: Anyone entering Europa Super Show in Dallas 8/11-$5000 given(shwartz).. - Rickey Dale Crain July 17, 2007, 4:27 pm Lifting cycles and staleness - Harold Wood July 13, 2007, 4:58 am Re: Lifting cycles and staleness - Rickey Dale Crain July 16, 2007, 2:52 pm 2007 AAU Nationals - Rickey Dale Crain July 9, 2007, 10:35 am how many days before/after squat day should one run(sprint,jog,etc) - von July 7, 2007, 11:15 pm Re: how many days before/after squat day should one run(sprint,jog,etc) - Rickey Dale Crain July 9, 2007, 9:05 am 20 Rep Squats - denny jewell July 4, 2007, 9:17 am Re: 20 Rep Squats - Rickey Dale Crain July 5, 2007, 9:10 am Coming back to compete! - Franklin McQuaid June 29, 2007, 9:22 pm Re: Coming back to compete! - Rickey Dale Crain June 30, 2007, 10:10 am twice a week - kris June 28, 2007, 1:26 pm Re: twice a week - Rickey Dale Crain June 28, 2007, 1:34 pm AAU NATIONALS - Rickey Dale Crain June 28, 2007, 11:09 am squats - Rickey Dale Crain June 27, 2007, 5:03 pm Re: squats - Doug P. June 28, 2007, 2:18 pm Extreme Deadlifting - denny jewell June 27, 2007, 2:42 pm Re: Extreme Deadlifting - Rickey Dale Crain June 27, 2007, 2:45 pm buisness inquiry - majid khan June 21, 2007, 1:51 am United Powerlifter - M. Heindl June 19, 2007, 1:45 pm crain gear for sale - shealym June 14, 2007, 7:32 am Derek Underwood - Rickey Dale Crain June 6, 2007, 9:41 am anyone used any of pavel tsatsoulines principles? - seral May 18, 2007, 11:29 am Re: anyone used any of pavel tsatsoulines principles? - Steve Denison June 27, 2007, 2:44 pm Bench Press & Deadlift Program - Scott Silva May 17, 2007, 1:10 pm Re: Bench Press & Deadlift Program - Rickey Dale Crain May 17, 2007, 1:16 pm AAU Ntls. Form - Cyndi Crossland May 13, 2007, 10:12 pm Re: AAU Ntls. Form - Rickey Dale Crain May 14, 2007, 8:42 am Injury Help - Jason April 25, 2007, 8:51 pm Re: Injury Help - Rickey Dale Crain April 26, 2007, 9:13 am Re: Injury Help - yzkpomvu August 4, 2007, 9:14 pm Re: Injury Help - Jason April 26, 2007, 6:23 pm 2007 AAU Nationals - Rickey Dale Crain April 25, 2007, 2:06 pm squats - Rickey Dale Crain April 3, 2007, 6:12 pm squats - Rickey Dale Crain March 27, 2007, 6:50 pm squats - Rickey Dale Crain March 20, 2007, 6:18 pm 2007 aau oklahoma state meet - Rickey Dale Crain March 8, 2007, 2:24 pm distributors info - Sakari Selkäinaho March 6, 2007, 6:50 am Thanks Rickey - Brock Frederickson March 3, 2007, 4:58 pm Re: Thanks Rickey - Rickey Dale Crain March 5, 2007, 8:53 am hip replacement - Pete Hollinger February 23, 2007, 3:07 pm Re: hip replacement - Rickey Dale Crain February 24, 2007, 10:29 am 2007 MI State Meet entry form - JJ Thomas February 14, 2007, 12:40 pm Bulging Disks - Al February 13, 2007, 5:14 pm Re: Bulging Disks - Dr. Mike Palumbo Jr DC February 15, 2007, 10:46 am Thanks - Matt Sahlfeld January 29, 2007, 9:27 pm Re: Thanks - Rickey Dale Crain January 30, 2007, 9:45 am JIm Williams - Rickey Dale Crain January 23, 2007, 7:24 pm Re: JIm Williams - Matt Sahlfeld January 29, 2007, 9:36 pm Page: 1 2 3 Search Messages:    Post a Message Your Name: Your Email: Subject: Message:   Optional Image URL: Optional Link Title: Optional Link URL: Notify me by email of all message replies. 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