Posted by Dr. D (post) on April 20, 2008, 12:38 am, in reply to "Stretching/activity after stage 2"
24.252.127.227
Dear Liza,
Good to hear from you. Perfectly OK to stretch and a little massage can help once your not too sore. Will take a while for all of the results to come in. Glad you're doing well.
Talk soon,
Dr. D
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