This Discussion Board is for women who
find it difficult or impossible to urinate in a public or social situation. Men should use the men's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
further information, visit our website, or contact us at
I think the important thing is that you said things are still improving slowly. As I see it, slow improvement means that you're learning how to manage, and each time you learn something it will be of benefit in the future. Slow is good! I hope you have a chance to relax for a while before your next visit.