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Hi Trees45 - I hadn't come across EQ development therapy. I did google it and it does seem to make sense on first sight. When I went into counselling for the first time I hadn't realised how traumatic it might be and thought that I was receiving it as one might receive a pill "here, this will make you better". Big mistake, but unless anyone tells you, you don't know. I haven't attended one of the UKPT weekend courses, but I'd be really interested to know how, or if, the UKPT feel that counselling of any sort has an additional or supplementary role to play - any views on this Andrew?