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Hi Ann. I too think you are very brave to be making your trip to Mount Kilimanjaro and thought the same about your climb in the Himalayas. I am sorry I did not comment at the time we both shared our stories last year, but not many women were using this board then. I was filled with admiration for the way you took on the challenge and wish you all the best for your forthcoming trip.
Like you, I avoid going shopping or day's out with friends and have to invent ways of coping.