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Hi all. I had been to a beginner class a couple of years ago(which I recommend doing). Unfortunately it just isn't practical in my situation to do a follow up one. Looking for any other sufferers in the north east of Scotland who would like to meet up to try and get on the road to recovery. To Andrew (I think you still have my contact details), I would be interested in raising awareness in my home town in a discreet manner. Is there any pamphlet/ stickers you could send for me to distribute?