This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
further information, visit our website, or contact us at
So glad you could write this, and on this forum, as we all understand exactly what you are going through. When you say it is all in your head, you are right, however it does not make it any easier to bear.
So where are you, and can you get along to one of our weekend workshops? If you read the postings on this forum contains the word "feedback", you will see how helpful the participants found it. It would be the start of your recovery.