This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
further information, visit our website, or contact us at
I would like to thank the team leaders for running an excellent workshop last weekend; their support, care and empathy is really appreciated. I’m sure that all those who attended had a really positive experience... I certainly did. The workshop provides an essential ‘tool kit’ for overcoming AP with coping strategies and graduated exposure sessions, plus a chance to mix with other people with the same problem, in a stress free environment. Over the years I have been to doctors, urologists, hypnotists and therapists etc. but nothing compares to the care and insights given on these weekend courses. My advice for anyone suffering from AP would be to attend a Beginners and then Follow-up workshop; they will help to change your life for the better.