This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
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Ive spent some time doing gradual exposure therapy.ive improved from not being able to go in a public toilet, to be able to use stalls 80% of the time. I struggle when im at a work toilet or go into a tiilet with a friend.i got to a point where i don't think im getting better. Any advice?