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hi David Your symptoms sound exactly like mine, unfortunately I live in the Midlands so I am unable to help you as a pee buddy but I do encourage you to go on a workshop. I've just finished the Manchester one this weekend and found it a great help. I was amazed by the progress made in such a short time but there's so much info to take in that the only real way to move forward with this is to attend. Do it, you won't regret it