This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
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Thank you so much for such an encouraging story. Our workshops too use a CBT approach, as we find that challenging the false or irrational beliefs, and guiding participants through the baby steps of graduated exposure, is the sure way forward. Just delighted you managed to get that help locally.