This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
further information, visit our website, or contact us at
Great post Chris. Thank you very much for taking the time to share your experiences.
I've suffered with paruresis for 25 years myself. I still struggle to certain extent, but I've made a lot of progress from where I was 10 years ago. A huge aspect of that progress was down to attending UKPT workshops run by Andrew and other UKPT volunteers so I owe UKPT a massive debt. I would urge anyone considering going on a workshop to just take the plunge and do it. Just being able to talk with fellow sufferers is of huge benefit and exposure therapy really does work better than anything else I've tried.