Beginner's Workshop London 25-27 Sept 2015
I just attended the UKPT Beginner's Workshop and all in all it was an extremely worthwhile, informative and productive experience. My biggest regret is not attending one sooner as I feel that I have made real progress in tackling a problem which has marked my life.
Whether you have mild or severe paruresis (shy bladder) you will come away with something from the workshop. It's not a miracle cure, as the trainers can only show you the way; you will have to walk it yourself. But, in terms of support, explanation and action plans the workshop will help you, without a doubt. The workshop has made me more compassionate, more positive and above all energised.
Finally, if you feel worried about talking about your problems, just remember this; you're not alone, nobody is going to judge you as you are all in the same boat and I feel that I made some real friendships in such a short time.
So, stop dithering and make that step that could quite possibly change your life. I should know, as I've just taken it.