To say I am reading a lot of pain here is an understatement. If it is any help I too have been in the foetal position, not due to paruresis, but having been sacked and gone for six interviews in a week for more junior positions, i received the sixth rejection letter. The future opened up as a large black hole..and that did it for me.
I think from what you have written, for me as for you, it was rock bottoom, there was no further to go down, and so it was up from there on.
So well done for deciding to make the next workshop. You dont know how you will do it? you will do it with our help and guidance OK?
Re info to show the GP: email me at the support address at the top of the page, and I can send you the UKPT brochure, plus some other helpful info re GPs and catheters.
It may help to realise that there are others who have been through what you have: the utter despair and self-loathing. They have been able to move forward from that position so you can too.
One of the things you can do now is to move forward by faking it: look on our website on the page for Components of a CBT based Approach for the section on Faking. Then get back to me as necessary. With a helper you can get moving on this.
Remember to email re brochure
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