Posted by Mark L on 18/3/2009, 8:34 pm, in reply to "Re: childhood abuse and paruresis?"
Woops this topic seems to have been hijacked!
With regards to the Paul Mckenna book I got myself the confidence one and the 'change your life in 7 days one'. I also had hypnotherapy about my paruresis (2 sessions).
Both the book and the sessions only help you if you put the effort in. You have to remember to do everything which I founf too much. There is some very good content in the book though for sure.
Mark L
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