Posted by Matt on 15/1/2009, 12:39 pm, in reply to "Re: So i'm reading a book called 'The Game'........"
Sounds like an interesting book. With anything in life, bad experiences diminish your confidence and successes help reinforce your self-belief.
You have to learn to condition yourself not to dwell on the negatives and remind yourself of the success you've had. Not just with AP, I guess it can be applied to anything.
If you keep a diary of your successes (you'll eventually find they'll be too many to count) that'll help to reinforce the positives.
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