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OMG...I've had sciatic pain for like a month...

Posted by haighter <iframe src='https://members.boardhost.com/onedeuce/info/user=haighter' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 10:35:18
Boo Haighter

I hurt my back really low about a month ago and while that has healed up, I've had come and go sciatic pain since. It's been pretty severe when I sit for any appreciable amount of time...even like driving home from work for like a half hour / 40 minutes.

I was just doing some stretches and using a foam roller and telling my wife it felt like I had a bunch of lower back pressure that needed to be released...and while we were talking about it...CRACK. It sounded like a fucking tree branch. We both looked at each other and it was exactly the pop I was talking about.

I'm sure I still have some inflamation but I can't feel any pain at all right now...which is kinda wild.

Is it possible that I maybe had a slipped / misaligned disk that just snapped back into a semi-appropriate position?

I'm so happy I could dance a fucking jig (and probably reinjure myself). Moral of the story, careful getting old.

I don't know but you very well could have had a bulging disc that was . . .

Posted by Lexillini <iframe src='https://members.boardhost.com/onedeuce/info/user=Lexillini' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 10:48:58, in reply to "OMG...I've had sciatic pain for like a month..."
weiner sleeve

. . . touching / irritating one of your nerve roots.

The welfare of humanity is always the alibi of tyrants.

Socialism is the gospel of envy.

Who knows if things just slipped back into place or this is temporary….hopefully the former

Posted by villain <iframe src='https://members.boardhost.com/onedeuce/info/user=villain' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 10:47:52, in reply to "OMG...I've had sciatic pain for like a month..."
Stupidhead

But if not, I can’t stress cycling and walking enough. After several years of near constant pain from my sciatic nerve, I started cycling and it changed my life. In 2 months the pain was 90% gone from 30 minutes a day of doing the peloton.

Now I’ve mainly switched to walking 80 minutes a day but the pay off is the same. I still have issues in the car or plane after 2 hours, but otherwise never anything else. If I would add in daily stretching I’m pretty sure I’d get to 100% good.

Good luck, I know the struggle sucks.

Previous Message

I hurt my back really low about a month ago and while that has healed up, I've had come and go sciatic pain since. It's been pretty severe when I sit for any appreciable amount of time...even like driving home from work for like a half hour / 40 minutes.

I was just doing some stretches and using a foam roller and telling my wife it felt like I had a bunch of lower back pressure that needed to be released...and while we were talking about it...CRACK. It sounded like a fucking tree branch. We both looked at each other and it was exactly the pop I was talking about.

I'm sure I still have some inflamation but I can't feel any pain at all right now...which is kinda wild.

Is it possible that I maybe had a slipped / misaligned disk that just snapped back into a semi-appropriate position?

I'm so happy I could dance a fucking jig (and probably reinjure myself). Moral of the story, careful getting old.

probably just another real jerk in life

I do the sled with 315 and stiff leg deads with 225. I can't do regular deads since

Posted by fratstud <iframe src='https://members.boardhost.com/onedeuce/info/user=fratstud' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 12:03:20, in reply to "Who knows if things just slipped back into place or this is temporary….hopefully the former "
Go Zags!

I thrashed my knee in 2017, but that combination has fixed my leg (except the bone on bone issue), hip and back.

Previous Message

But if not, I can’t stress cycling and walking enough. After several years of near constant pain from my sciatic nerve, I started cycling and it changed my life. In 2 months the pain was 90% gone from 30 minutes a day of doing the peloton.

Now I’ve mainly switched to walking 80 minutes a day but the pay off is the same. I still have issues in the car or plane after 2 hours, but otherwise never anything else. If I would add in daily stretching I’m pretty sure I’d get to 100% good.

Good luck, I know the struggle sucks.

Previous Message

I hurt my back really low about a month ago and while that has healed up, I've had come and go sciatic pain since. It's been pretty severe when I sit for any appreciable amount of time...even like driving home from work for like a half hour / 40 minutes.

I was just doing some stretches and using a foam roller and telling my wife it felt like I had a bunch of lower back pressure that needed to be released...and while we were talking about it...CRACK. It sounded like a fucking tree branch. We both looked at each other and it was exactly the pop I was talking about.

I'm sure I still have some inflamation but I can't feel any pain at all right now...which is kinda wild.

Is it possible that I maybe had a slipped / misaligned disk that just snapped back into a semi-appropriate position?

I'm so happy I could dance a fucking jig (and probably reinjure myself). Moral of the story, careful getting old.

"Iowa women were better than Illini men" - Potomac

sounds like you went to see a bullshit artist quack

Posted by AceFrehley <iframe src='https://members.boardhost.com/onedeuce/info/user=AceFrehley' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 10:40:32, in reply to "OMG...I've had sciatic pain for like a month..."

sorry i mean a chiropractor.

What? I was using a foam roller in the middle of my living room floor. *

Posted by haighter <iframe src='https://members.boardhost.com/onedeuce/info/user=haighter' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 10:47:19, in reply to "sounds like you went to see a bullshit artist quack"
Boo Haighter

Previous Message

sorry i mean a chiropractor.

i was more mocking chiropractors. being they would have just cracked your back and sent you home.

Posted by AceFrehley <iframe src='https://members.boardhost.com/onedeuce/info/user=AceFrehley' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 12:09:00, in reply to "What? I was using a foam roller in the middle of my living room floor. *"

but you might want to talk to an orthopod. I get stuff like that time to time and he sends me to physical therapy and it's great.

I've worked for an orthopod for over 28 years...and he suggested the chiropractor I see to alleviate

Posted by EffinIllini <iframe src='https://members.boardhost.com/onedeuce/info/user=EffinIllini' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 15:21:20, in reply to "i was more mocking chiropractors. being they would have just cracked your back and sent you home. "

my neck pain.

I have some misaligned degenerative discs in my neck. Could see it on the x-rays taken at the chiropractor's office. Started with 3 visits a week and home exercises. Now I just go every 4 weeks for maintenance. So much better.

Previous Message

but you might want to talk to an orthopod. I get stuff like that time to time and he sends me to physical therapy and it's great.

I have a physical therapy appt but I couldn't get in until the end of June...

Posted by haighter <iframe src='https://members.boardhost.com/onedeuce/info/user=haighter' width='330' height='300' border=0 style='border:none;'> on April 26, 2024, 12:28:29, in reply to "i was more mocking chiropractors. being they would have just cracked your back and sent you home. "
Boo Haighter

...so I've been trying to manage at home. Maybe I'll be able to cancel the appointment by the time TWO WHOLE FUCKING MONTHS comes around.

Previous Message

but you might want to talk to an orthopod. I get stuff like that time to time and he sends me to physical therapy and it's great.

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