North Shore Wing Chun Kung Fu Forum: Dan Chi Gor Sao Question

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Dan Chi Gor Sao Question

Posted by Knowledge Seeker on 6/22/2001, 8:11 am

When sparring in Dan Chi Sao I notice I use too much muscle. In regular two armed chi sao I use much less muscle and can divert and use the opponent's energy against him much better. But I still have the muscle problem in Dan Chi Sao. 1. What's the use of Dan Chi Gor Sao? 2. How can I improve myself faster than just practicing with muscle? I feel like I'll be hit if I don't use muscle.

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Dan Chi Gor Sao Question - Knowledge Seeker 6/22/2001, 8:11 am
- Re: Dan Chi Gor Sao Question - John 5/30/2002, 12:04 pm
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--Previous Message-- : When sparring in Dan Chi Sao I notice I use : too much muscle. In regular two armed chi : sao I use much less muscle and can divert : and use the opponent's energy against him : much better. But I still have the muscle : problem in Dan Chi Sao. 1. What's the use : of Dan Chi Gor Sao? 2. How can I improve : myself faster than just practicing with : muscle? I feel like I'll be hit if I don't : use muscle. :

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