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Re: Help!!

Posted by Helper on October 21, 2009, 1:46 pm, in reply to "Help!!"

Here is an example for your daily intake of a diet for you. Breakfast: oat bran, fruit, soy milk Lunch: Veg. chili, oat bran bread, tomato Dinner: Veg curt, soyburger and worthbeans Also take a supplement 3 times a day Fiber- Metamucil Good Luck!

Message Thread: Help!! - Concerned October 21, 2009, 12:06 pm FLAX SEED - Louis October 21, 2009, 9:26 pm Re: FLAX SEED - Carlos " Midnight Disco" October 24, 2009, 4:02 pm Re: I lowerd my colesterol and lost over 25lbs.in about 60days - Carlos " Midnight Disco" October 21, 2009, 5:46 pm Re: I lowerd my colesterol and lost over 25lbs.in about 60days - Concerned October 21, 2009, 9:18 pm Re: Help!! - Helper October 21, 2009, 1:46 pm don't forget - ayudante October 21, 2009, 1:53 pm Re: don't forget - Concerned October 21, 2009, 2:13 pm Re: Help!! - Rosa October 21, 2009, 12:33 pm Re: Help!! - Concerned October 21, 2009, 12:44 pm « Back to thread

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