[ Post a Response | American Powerlifting Committee ]

Re: James-Training Log

Posted by James on 6/14/2012, 9:50 pm, in reply to "Re: James-Training Log"
67.191.152.16 | Message modified by user James 6/14/2012, 9:51 pm

Lat Pulldowns:1x14 120lbs 1x10 150lbs 1x10 150lbs 1x10 150lbs 1x10 150lbs 1x8 165lbs Seated Cable Rows:1x10 165lbs 1x10 165lbs 1x10 165lbs 1x10 165lbs 1x8 180lbs One Arm Dumbell Rows:1x10 90lbs 1x10 90lbs 1x10 90lbs 1x10 90lbs EZ Bar Curls:1x12 60lbs 1x12 60lbs BWT:317lbs

---

Responses Re: James-Training Log - James 6/17/2012, 8:47 pm Re: James-Training Log - James 6/18/2012, 6:05 pm Re: James-Training Log - James 6/20/2012, 7:23 pm Re: James-Training Log - James 6/21/2012, 7:58 pm Re: James-Training Log - James 8/20/2012, 5:48 pm Re: James-Training Log - James 8/21/2012, 6:34 pm Re: James-Training Log - James 8/23/2012, 7:39 pm Re: James-Training Log - James 8/24/2012, 9:35 pm « Back to index | View thread »

---

Post a Response