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Re: James-Training Log

Posted by James on 6/13/2012, 7:52 pm, in reply to "Re: James-Training Log"
166.248.96.141 | Message modified by user James 6/13/2012, 8:04 pm

Seated Dumbell Shoulder Press:1x14 35lbs 1x12 45lbs 1x10 60lbs 1x10 60lbs 1x10 60lbs 1x10 60lbs Front Dumbell Shoulder Raises:1x10 35lbs 1x10 35lbs 1x10 35lbs 1x10 35lbs Side Dumbell Shoulder Raises:1x10 25lbs 1x10 25lbs 1x10 25lbs 1x10 25lbs BWT:318lbs

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