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Re: James-Training Log

Posted by James on 6/11/2012, 4:40 pm, in reply to "Re: James-Training Log"
161.162.4.23

Close Grip Bench Press:1x12 225lbs 1x12 225lbs 1x12 225lbs 1x12 225lbs Skull Crushers:1x10 120lbs 1x10 120lbs 1x10 120lbs 1x10 120lbs Tricep Pushdowns:1x12 200lbs 1x12 200lbs 1x12 200lbs 1x12 200lbs 1x20 170lbs BWT:315lbs

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Responses Re: James-Training Log - James 6/13/2012, 7:52 pm Re: James-Training Log - James 6/14/2012, 9:50 pm Re: James-Training Log - James 6/17/2012, 8:47 pm Re: James-Training Log - James 6/18/2012, 6:05 pm Re: James-Training Log - James 6/20/2012, 7:23 pm Re: James-Training Log - James 6/21/2012, 7:58 pm Re: James-Training Log - James 8/20/2012, 5:48 pm Re: James-Training Log - James 8/21/2012, 6:34 pm Re: James-Training Log - James 8/23/2012, 7:39 pm Re: James-Training Log - James 8/24/2012, 9:35 pm « Back to index | View thread »

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