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Re: James-Training Log

Posted by James on 6/6/2012, 2:04 pm, in reply to "Re: James-Training Log"
67.191.152.16 | Message modified by user James 8/12/2012, 9:17 pm

Close Grip Bench Press:1x10 275lbs 1x10 275lbs 1x10 275lbs 1x10 275lbs 1x8 315lbs Skull Crushers:1x12 120lbs 1x12 120lbs 1x12 120lbs 1x12 120lbs Tricep Pushdowns:1x12 160lbs 1x12 170lbs 1x12 180lbs 1x12 190lbs 1x20 150lbs BWT:320.5lbs workout:8-9-2012

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