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Re: Booker's Training Log

Posted by booker on 1/10/2012, 8:00 pm, in reply to "Re: Booker's Training Log"
67.191.152.16 | Message modified by user booker 3/1/2012, 7:30 pm

Seated Dumbell Shoulder Press:1x12 35lbs 4x10 55lbs Front Dumbell Shoulder Raises:4x10 35lbs Upright Rows:4x10 85lbs BWT:305lbs workout:3-1-2012

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Responses Re: Booker's Training Log - booker 3/11/2012, 8:07 pm Re: Booker's Training Log - booker 3/11/2012, 8:13 pm Re: Booker's Training Log - booker 3/11/2012, 8:16 pm Re: Booker's Training Log - booker 3/11/2012, 8:26 pm Re: Booker's Training Log - booker 3/13/2012, 8:27 pm Re: Booker's Training Log - booker 3/15/2012, 7:20 pm Re: Booker's Training Log - booker 3/21/2012, 2:44 pm Re: Booker's Training Log - booker 3/23/2012, 2:53 pm « Back to index | View thread »

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