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Re: Booker's Training Log

Posted by booker on 1/8/2012, 8:01 pm, in reply to "Re: Booker's Training Log"
161.162.4.21 | Message modified by user booker 2/28/2012, 3:01 pm

Lat Pulldowns:4x10 160lbs Chest Supported Rows:4x8 270lbs-3 plates on each side One Arm Dumbell Rows:4x10 85lbs EZ Bar Curls:2X10 80lbs BWT:304lbs workout:2-28-2012

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Responses Re: Booker's Training Log - booker 1/10/2012, 8:00 pm Re: Booker's Training Log - booker 3/11/2012, 8:07 pm Re: Booker's Training Log - booker 3/11/2012, 8:13 pm Re: Booker's Training Log - booker 3/11/2012, 8:16 pm Re: Booker's Training Log - booker 3/11/2012, 8:26 pm Re: Booker's Training Log - booker 3/13/2012, 8:27 pm Re: Booker's Training Log - booker 3/15/2012, 7:20 pm Re: Booker's Training Log - booker 3/21/2012, 2:44 pm Re: Booker's Training Log - booker 3/23/2012, 2:53 pm « Back to index | View thread »

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