[ Post a Response | American Powerlifting Committee ]

Re: Booker's Training Log

Posted by booker on 1/4/2012, 8:24 am, in reply to "Re: Booker's Training Log"
166.248.96.177 | Message modified by user booker 2/23/2012, 8:08 pm

Flat Bench:3x8 315lbs 1x2 405lbs BWT:298lbs workout:2-20-2012 Lat Pulldowns:3x8 160lbs Seated Shoulder Dumbell Press:3x12 35lbs Tricep Pushdowns:3x12 95lbs BWT:301lbs workout:2-22-2012

---

Responses Re: Booker's Training Log - booker 1/7/2012, 10:15 pm Re: Booker's Training Log - booker 1/8/2012, 8:01 pm Re: Booker's Training Log - booker 1/10/2012, 8:00 pm Re: Booker's Training Log - booker 3/11/2012, 8:07 pm Re: Booker's Training Log - booker 3/11/2012, 8:13 pm Re: Booker's Training Log - booker 3/11/2012, 8:16 pm Re: Booker's Training Log - booker 3/11/2012, 8:26 pm Re: Booker's Training Log - booker 3/13/2012, 8:27 pm Re: Booker's Training Log - booker 3/15/2012, 7:20 pm Re: Booker's Training Log - booker 3/21/2012, 2:44 pm Re: Booker's Training Log - booker 3/23/2012, 2:53 pm « Back to index | View thread »

---

Post a Response