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Re: Booker's Training Log

Posted by booker on 1/4/2012, 8:22 am, in reply to "Re: Booker's Training Log"
67.191.152.16 | Message modified by user booker 2/18/2012, 2:35 pm

Seated Dumbell Shoulder Press:1x12 35lbs 4x10 50lbs 1x 8 65lbs Front Dumbell Shoulder Raises:4x10 30lbs Upright Rows:4x10 75lbs BWT:298lbs workout:2-16-2012

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Responses Re: Booker's Training Log - booker 1/4/2012, 8:24 am Re: Booker's Training Log - booker 1/7/2012, 10:15 pm Re: Booker's Training Log - booker 1/8/2012, 8:01 pm Re: Booker's Training Log - booker 1/10/2012, 8:00 pm Re: Booker's Training Log - booker 3/11/2012, 8:07 pm Re: Booker's Training Log - booker 3/11/2012, 8:13 pm Re: Booker's Training Log - booker 3/11/2012, 8:16 pm Re: Booker's Training Log - booker 3/11/2012, 8:26 pm Re: Booker's Training Log - booker 3/13/2012, 8:27 pm Re: Booker's Training Log - booker 3/15/2012, 7:20 pm Re: Booker's Training Log - booker 3/21/2012, 2:44 pm Re: Booker's Training Log - booker 3/23/2012, 2:53 pm « Back to index | View thread »

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