Posted by booker on 9/28/2011, 4:53 pm, in reply to "Re: Booker's Training Log"22.214.171.124 | Message modified by user booker 9/28/2011, 4:54 pm
Close Grip Bench Press:4x10 225lbs Skull Crushers:4x10 100lbs Tricep Pushdowns:4x12 170lbs BWT:301lbsworkout:9-27-2011
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