American Powerlifting Committee: Re: Booker's Training Log

Re: Booker's Training Log

Posted by booker on 9/26/2011, 4:56 pm, in reply to "Re: Booker's Training Log"
161.162.4.21

Lat Pulldowns:4x10 150lbs

Seated Cable Rows:4x10 165lbs

EZ Bar Curls:4x10 75lbs

One Arm Dumbell Curls:4x10 35lbs

BWT:300lbs

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