Posted by booker on 9/26/2011, 4:56 pm, in reply to "Re: Booker's Training Log"18.104.22.168
Lat Pulldowns:4x10 150lbs Seated Cable Rows:4x10 165lbs EZ Bar Curls:4x10 75lbs One Arm Dumbell Curls:4x10 35lbs BWT:300lbs
Re: Booker's Training Log - booker 9/28/2011, 4:53 pm
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