American Powerlifting Committee: Re: Booker's Training Log

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Re: Booker's Training Log

Posted by booker on 9/20/2011, 2:26 pm, in reply to "Re: Booker's Training Log"
161.162.4.21

Close Grip Bench Press:4x10 225lbs

Skull Crushers:4x10 100lbs

Tricep Pushdowns:4x12 170lbs

BWT:302lbs

Re: Booker's Training Log - booker 9/22/2011, 7:51 pm
- Re: Booker's Training Log - booker 9/25/2011, 1:07 pm
  - Re: Booker's Training Log - booker 9/26/2011, 4:56 pm
    - Re: Booker's Training Log - booker 9/28/2011, 4:53 pm

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