
Posted by booker
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on 9/19/2011, 10:19 am, in reply to "Re: Booker's Training Log"
166.248.64.58
Lat Pulldowns:4x10 150lbs
Seated Cable Rows:4x10 165lbs
EZ Bar Curls:4x10 75lbs
One Arm Dumbell Curls:4x10 30lbs
1x10 35lbs
BWT:302lbs
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