American Powerlifting Committee: Re: James Training Log

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Re: James Training Log

Posted by James on 7/19/2011, 8:02 pm, in reply to "Re: James Training Log"
67.191.152.16

Lat Pulldowns:4x10 135lbs

Seated Cable Rows::4x10 150lbs

One Arm Dumbell Rows:4x10 85lbs

EZ Bar Curls:4x10 70lbs

One Arm Dumbell Curls:4x10 35lbs

BWT:306lbs

Workout 7-18-2011

Responses

Re: James Training Log - James 7/20/2011, 7:33 pm
- Re: James Training Log - L B Baker 7/21/2011, 9:25 am
  - Re: James Training Log - James 7/21/2011, 8:15 pm
    - Re: James Training Log - James 7/24/2011, 2:57 pm
      - Re: James Training Log - James 7/25/2011, 4:23 pm
        
        Re: James Training Log - James 7/27/2011, 9:43 pm
        
        Re: James Training Log - James 7/29/2011, 6:01 pm
        
        Re: James Training Log - James 8/1/2011, 9:45 pm
        
        Re: James Training Log - James 8/8/2011, 11:05 am
        
        Re: James Training Log - James 8/8/2011, 11:09 am
        
        Re: James Training Log - James 8/13/2011, 1:20 pm
        
        Re: James Training Log - James 8/13/2011, 1:24 pm