Posted by Michael on July 17, 2015, 9:53 am
Been bad about logging last couple days. Deadlift was a 4x2 setup with 420. Upper body was sets of 8 yesterday. |
Squat up to 300 to try wraps. Put on wraps for 280, 290, and 300. Not sure how I feel about them. They feel weird being a close stance squatter. Everything came up easy, but I had to exaggerate sitting back and pushing my knees out to make depth.
Took them off. 280 3x3, and 250 2x8.
Played with normal front squats up to 230x3, then paused 3x7 with 185.