305x3. Ouch. Maybe max out next week. Not exactly planning on squatting @ the October meet.
240 2x7 (3 sec pauses)
215 2x6 (front squat)
100x25,24,23. Used someone's cheater straps today.
Lying leg curl with DB between legs:
25x8. Saw a girl doing these and thought "those look easy"...Calf cramps on rep 9 stopped me dead. Never mind.