545x1 wraps PR but not a max
305x1 RPE 8
270x1 3-sec pause
290x1 3-sec pause
300x1 3-sec pause
Been a while since I've been on here. I like the Facebook training page instead.
Things are looking good this peaking cycle. This week was rough with work and sleep issues.
Hope to break Jamie McDougals total record, a squat record and my deadlift records in the 181 class