Up to 310x1, 300x3, 290 2x3, 245 2x12
Paused Leg Press: 2 drop sets from 6.5 plates per side.
DB RDLS: 100 2x20
Body weight: 151.7.
Monday will be heavy curl and bench. Tuesday is a little up in the air tbh. Thursday, I'll do some lighter upper body. Friday, I'll tentatively try for a squat max 325-340. Saturday I'll work up to 90-92.5% of my planned 3rd attempts on curl and bench, then be done. Total volume will be halved.
Making 148 is no problem. PR bench, curl, and PS total all look possible. Maybe PR coefficient depending what I weigh in at. Really don't know on my DL. My underhand has just been an absolute nightmare lately. If 222.5 feels possible, I'll make a run @ it.