NASA Training Forum: Re: James Training Log

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Re: James Training Log

Posted by James on May 22, 2012, 7:02 am, in reply to "Re: James Training Log"

Skull Crushers:1x12 80lbs
1x12 110lbs
1x12 110lbs
1x12 110lbs
1x12 110lbs

Tricep Pushdowns:1x15 160lbs
1x15 170lbs
1x15 180lbs
1x12 190lbs
1x12 190lbs
1x12 190lbs
1x15 140lbs

BWT:313lbs

workout:5-21-2012

Responses

Re: James Training Log - James May 23, 2012, 8:51 pm
- Re: James Training Log - James May 26, 2012, 7:48 pm

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--Previous Message-- : Skull Crushers:1x12 80lbs : 1x12 110lbs : 1x12 110lbs : 1x12 110lbs : 1x12 110lbs : : Tricep Pushdowns:1x15 160lbs : 1x15 170lbs : 1x15 180lbs : 1x12 190lbs : 1x12 190lbs : 1x12 190lbs : 1x15 140lbs : : BWT:313lbs : : workout:5-21-2012 : : :

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