Posted by Brett Lanier on May 14, 2012, 9:37 pm
Speed Box Squats W/75lb chain barx10 135x4 260x2 6 sets Deadlift 135x6 225x3 315x2 405x2 495x1 585x1 635x1 Overhead squat 65x5 95x5 95x5 Some abs
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: Speed Box Squats W/75lb chain
: 260x2 6 sets
: Overhead squat
: Some abs
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