NASA Training Forum: Re: James Training Log

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Re: James Training Log

Posted by James on May 14, 2012, 5:29 pm, in reply to "James Training Log"

Skull Crushers:1x12 70lbs
1x12 110lbs
1x12 110lbs
1x12 110lbs
1x12 110lbs

Tricep Pushdowns:1x14 150lbs
1x14 160lbs
1x14 170lbs
1x14 180lbs
1x10 190lbs

BWT:315lbs

Responses

Re: James Training Log - James May 16, 2012, 6:04 pm
- Re: James Training Log - James May 19, 2012, 12:54 pm
  - Re: James Training Log - James May 22, 2012, 7:02 am
    - Re: James Training Log - James May 23, 2012, 8:51 pm
      - Re: James Training Log - James May 26, 2012, 7:48 pm