
Posted by "BIG WILLIE" J.T. HALL on November 4, 2009, 8:11 am, in reply to "Re: JC, where ya at?"
I haven't posted my workouts because my body weight has a negative impact on my strength level. I was down to 213, but I am back up to 215. I compete right around 218-220. I hope to have a good workout this Friday.
TRAIN HARD
"BIG WILLIE" J.T. HALL
--Previous Message--
: Hey Jay and Jason, I'm around. My workouts
: havn't been worth a crap, nothing worth
: posting. I'm skipping Ravenswood, I'm
: trying to cut bodyweight. Jay, I'll be in
: the 308's soon.lol. I'm gonna focus on
: training and try some things, gonna try and
: make it to the House Of Pain lift in Texas
: in March. I'll start posting again soon
: when the workouts pick up. Keep it up you
: guys.
:
: --Previous Message--
: my workouts haven't been worth
: posting....I'll
: post saturdays heavy bench day and take it
: from there. JC, aint heard from ya since
: the A-Team was on the air...where ya at man?
: I'll shoot ya a facebook message or give me
: a call 502-396-1755...to be continued...
:
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