NASA Training Forum: Re: JC, where ya at?

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Re: JC, where ya at?

Posted by Jason M on November 3, 2009, 8:14 am, in reply to "JC, where ya at?"

Hey Jay, you guys going to Ravenswood? My training has been really crappy lately too. My 1 RM raw is down by 50 pounds as of last nights workout. I just can't explain what is going on. I don't know if I'm going or not.

--Previous Message--
: my workouts haven't been worth posting....I'll
: post saturdays heavy bench day and take it
: from there. JC, aint heard from ya since
: the A-Team was on the air...where ya at man?
: I'll shoot ya a facebook message or give me
: a call 502-396-1755...to be continued...
:

Re: JC, where ya at? - jay montgomery November 3, 2009, 5:29 pm

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--Previous Message-- : Hey Jay, you guys going to Ravenswood? My : training has been really crappy lately too. : My 1 RM raw is down by 50 pounds as of last : nights workout. I just can't explain what is : going on. I don't know if I'm going or not. : : --Previous Message-- : my workouts haven't been worth : posting....I'll : post saturdays heavy bench day and take it : from there. JC, aint heard from ya since : the A-Team was on the air...where ya at man? : I'll shoot ya a facebook message or give me : a call 502-396-1755...to be continued... : : :

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