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Re: Today's Workout

Posted by Gary Clock on October 27, 2009, 9:36 pm, in reply to "Today's Workout"

STUD!! --Previous Message-- : Deadlifts : 135x7 : 225x7 : 315x3 : 405x3 : 455x3 : 500x3 : 505x3 : I wanted to work on my form with lighter : weight on the sets below. : 405x3 : 315x3 : 225x7 : 135x7 : : Ab Wheel : 10 : 15 : 15 : 20 : : : http://www.houseofpain.com/ : : http://www.thehouseofpainexpo2010.moogo.com/ : http://cyrusford.webs.com/ : :

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Responses: Re: Today's Workout - Cyrus October 27, 2009, 11:19 pm « Back to thread

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