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Today's Workout

Posted by Cyrus on October 27, 2009, 1:12 pm

Deadlifts 135x7 225x7 315x3 405x3 455x3 500x3 505x3 I wanted to work on my form with lighter weight on the sets below. 405x3 315x3 225x7 135x7 Ab Wheel 10 15 15 20 http://www.houseofpain.com/ http://www.thehouseofpainexpo2010.moogo.com/ http://cyrusford.webs.com/

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Responses: Re: Today's Workout - Gary Clock October 27, 2009, 9:36 pm Re: Today's Workout - Cyrus October 27, 2009, 11:19 pm Re: Today's Workout - JC Mojzer October 27, 2009, 8:22 pm Re: Today's Workout - Cyrus October 27, 2009, 8:48 pm Re: Today's Workout - chris beck October 27, 2009, 8:16 pm Re: Today's Workout - Cyrus October 27, 2009, 8:52 pm « Back to thread

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