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Last couple w/o

Posted by stevecy on October 7, 2009, 7:05 pm

10.05.09 me sq/dl gm,med stance,navel height 95x10 135x10 185x6 225x3 275x3 315x1 355x1 365x1 385x1 405xX not low enough ghr,mini 3x8 bw rev hyp,dbl mini,3x8 35 stabs 5x15 90 hang leg raise 2x20 60min,bw233 10.07.09 me bp 3bds,tl barx10 95x6 135x6 185x3 add bds 225x3 255x3 275x1 295x1 305x1 barely 315x1 por, smoked it bb skulls,mos 6x10 75 rev cable pd 3x10 90 1 arm, db shoulder press 3x15 35,30,30 50min.bw234 been eating more.

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