NASA Training Forum: Re: Bench -9-6-09

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Re: Bench -9-6-09

Posted by Gary Clock on October 7, 2009, 4:16 pm, in reply to "Re: Bench -9-6-09"

Nice workout, Keith...I can see a really good bench for you in November.

--Previous Message--
: I agree 185 before the 240 would be good. I
: will need some advice on warming up in
: competition. I will probably open at 250.
: I would like to talk to you for some advice.
: Telephone call probably better than email.
: Thanks, Keith
:
: --Previous Message--
:
:
: Keith---Nice workout. I noticed you jumped
: from 135 to 240. Are you warmed up enough
: for that much of a jump? If I was
: suggesting, I would add a 185 in between.
: What are your thoughts on this. Mel
:
:
:
:
:

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--Previous Message-- : Nice workout, Keith...I can see a really good : bench for you in November. : : --Previous Message-- : I agree 185 before the 240 would be good. I : will need some advice on warming up in : competition. I will probably open at 250. : I would like to talk to you for some advice. : Telephone call probably better than email. : Thanks, Keith : : --Previous Message-- : : : Keith---Nice workout. I noticed you jumped : from 135 to 240. Are you warmed up enough : for that much of a jump? If I was : suggesting, I would add a 185 in between. : What are your thoughts on this. Mel : : : : : : :

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