NASA Training Forum: Re: Bench -9-6-09

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Re: Bench -9-6-09

Posted by Mel Shuffett on October 7, 2009, 2:50 pm, in reply to "Bench -9-6-09"

Keith---Nice workout. I noticed you jumped from 135 to 240. Are you warmed up enough for that much of a jump? If I was suggesting, I would add a 185 in between. What are your thoughts on this. Mel
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Responses:

Re: Bench -9-6-09 - Keith Berger October 7, 2009, 3:42 pm
- Re: Bench -9-6-09 - Gary Clock October 7, 2009, 4:16 pm

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--Previous Message-- : : : Keith---Nice workout. I noticed you jumped : from 135 to 240. Are you warmed up enough : for that much of a jump? If I was : suggesting, I would add a 185 in between. : What are your thoughts on this. Mel : : :

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