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Today's Workout

Posted by Cyrus on October 6, 2009, 12:51 pm

Deadlift 135x7 225x3 225x3 315x3 405x3 455x3 495x3 Straight Leg Deadlift 135x7 225x7 275x7 285x7 295x7 I will start doing Deadlifts every week instead of every other week. I am not getting the results I want doing them twice a month. http://www.houseofpain.com/ http://www.thehouseofpainexpo2010.moogo.com/ http://cyrusford.webs.com/

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Responses: Re: Today's Workout - Gary Clock October 6, 2009, 9:51 pm Re: Today's Workout - Cyrus October 6, 2009, 11:18 pm Re: Today's Workout - JC Mojzer October 6, 2009, 7:47 pm Re: Today's Workout - Cyrus October 6, 2009, 11:30 pm Re: Today's Workout - Chris Beck October 6, 2009, 7:42 pm Re: Today's Workout - Cyrus October 6, 2009, 11:37 pm Re: Today's Workout - Matt R. October 6, 2009, 1:29 pm Re: Today's Workout - Cyrus October 6, 2009, 11:52 pm « Back to thread

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